Welcome to Kaitlyn Overman Counseling; I am so glad you're here. I am a mental health therapist in Seattle, WA. I specialize in working with teens and young adults exploring issues related to grief and loss, social anxiety & shyness, identity development, life transitions, anxiety, depression, trauma, and self-worth.
My clinical approach is humanistic, person-centered and mindfulness based. I work to attend to the whole person: their thoughts, feelings, behaviors, body, social and environmental contexts. The relationship is paramount, as is the client’s experience in the present moment, and I work to create a space where collaboration, awareness and growth are possible.
I strongly believe in the importance of ‘experiencing’ in therapy, through creative expression and experimentation, and work to connect individuals to new ways of being, thinking, & feeling in the moment. I also operate from a multicultural and social justice framework, aiming to understand my clients’ worldview and connect them to their larger social context.
I look forward to connecting with you!
Kaitlyn Overman, MAEd, LMHCA, NCC